Wednesday, April 6, 2011

Early to bed good health !

 Points at the immune system ( lymph) drainage time, this period should be quiet or listen to music

night 11 - 1:00 , liver detoxification, to be carried out in sleeping .

am 1-3 points , gallbladder detoxification, they are made.

am 3-5 points, lung detoxification. Namely why people cough cough during this period the most dramatic ,

detoxification action has come because of the lung ; not use cough medicine, so as not to inhibit the exclusion of waste sediments .

am 5-7 points, colon detoxification, should the toilet bowel .

morning 7-9 points, the small intestine absorbs nutrients period of time , should eat breakfast.

the best early treatment of patients to eat before the 6:30 , and health in the 7:30 before ,

do not eat breakfast should change their habit, to eat even dragged 9,10 Than do not eat well.

midnight to 4:00 hours for the spinal cord blood to be asleep , not stay up late.

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